Our 5 Most Popular Workouts of the Year to Get You Through the Holidays
I’m guessing for a lot of you, this is the most hectic week of the year, what with all the super-last-minute holiday shopping going on and preparations for the army of dinner guests you’re going to cook for in the next few days. If hitting the gym just seems utterly impossible right now, I’ve got news for you: You don’t have leave your house to get a terrific workout.
Below, we’ve rounded up our top five BeWOW workouts of the year. Best part: You can do each and every one of them in the comfort of your own home … even if it means getting your sweat on in a closet to escape the four nieces, three nephews and 86 other relatives staying at your house.
Learn to Love Burpees
Scarfed a few too many gingerbread cookies this week? No worries. This cardio-and-strength workout is sure to have you blasting calories in no time.
The 100-Rep Challenge
Push yourself to the limit with this tough challenge combining squats, push-ups, lunge jumps, planks and more.
The 30:30 Challenge
Get your heart pumping with this intense interval workout. You’ll get a full-body workout in just 25 minutes! What more could you ask for?
Amazing Abs Workout
Just because you’re not wearing a bikini doesn’t mean your abs don’t need a workout. Tone ’em up with this seriously tough 30-minute workout.
The Ultimate 30-Minute Workout
This workout, designed with the holidays in mind, combines strength and cardio to give you a quick full-body workout. Who needs a gym, anyway?