The Checkup: The 10 Treadmill Mistakes You’re Probably Making



• Icy sidewalks mean less trail-running and more time spent on the treadmill. Check out this list of treadmill mistakes that you’re probably, most likely, definitely making. [Prevention]

• Here’s proof that eating healthy doesn’t have to burn a hole in your wallet. [Huffington Post]

• PURE GENIUS. This new bike accessory will make your daily commute a breeze. [Greatist]

• This sounds kind of like a story pulled from The Onion, but I swear it’s not: Here’s a piece on the trials and tribulations of a cold-pressed-juice-junkie dumpster diver. [Refinery29]

• If you’re strictly Paleo or gluten-free, or maybe you’re just trying to cut down on your carb intake, then this epic roundup of grain-free recipes is sure to make you squeal with joy. [POPSUGAR Fitness]

Around the Web

Be respectful of our online community and contribute to an engaging conversation. We reserve the right to ban impersonators and remove comments that contain personal attacks, threats, or profanity, or are flat-out offensive. By posting here, you are permitting Philadelphia magazine and Metro Corp. to edit and republish your comment in all media.