Alright, Philly Marathoners, how are you feeling? We’re just five days (!!) out from the big race. If you’re feeling some pre-race jitters, don’t worry—that’s normal. But if you’ve got questions—say, about injury prevention, nutrition, hydration or post-race stretching—I’ve got an idea for you. Log on to the Rothman Institute’s free web chat tonight with Steven B. Cohen, a top sports medicine surgeon and expert who’s going to share his know-how with runners participating in this weekend’s races (Rothman’s got a sold-out 8K on Saturday!) or ones training for races down the pike.
The chat will happen here between 7 and 8 p.m. tonight. You can submit questions live during the chat or in advance on Twitter (tweet your questions to @RothmanOrtho or use the hashtag #RIMarathonChat).
FREE, November 12 from 7 to 8 p.m., web chat will be held here.
>> Have a local health or fitness event you’d like to share with Be Well Philly readers? Email firstname.lastname@example.org with details.