A Yoga-CrossFit Hybrid Workout? It’s Officially a Thing.



• Your task this week: to try this at-home yoga-CrossFit hybrid workout. Yes, you read that correctly. [Shape]

• Feeling stressed? Stretch it out with these stress-busting stretches. [Prevention]

• Who knew you could eat your way to hydrated skin? Goodbye Lubriderm, helloooo avocados! [POPSUGAR Fitness]

• The super useful egg-buying guide you never knew you needed. [MindBodyGreen]

• I spend a large junk of my “me-time” watching a medley of ancient Michael Jackson music videos and funny cat clips. So these eight tips to increase productivity will certainly come in handy. [Huffington Post]

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