Guys! There are so many free fitness options in our area this week!
The latest comes by way of Inner Drive Fitness, an indoor cycling studio which opened last spring. They’re having a fall open house on Saturday with a jam-packed morning of free classes. We’re talking Spinning, kettlebells, boot camp and more.
Here’s the schedule:
Total Body Boot Camp
Inner Drive Cycle
Video Music Ride (indoor ride while you watch music videos—fun!)
Suspension and Core
Since Spinning is the studio’s main specialty, they’ve gone all out with some neat bells and whistles. The cycling studio features bikes with consoles that measure power (watts), heart rate, speed, distance, cadence and calories burned, and allow you to create and save your rides to your own unique profile so you can track your progress. They also have a video projection screen to run virtual rides, like the Road Trip class above, which takes you on scenic rides on real routes throughout the world.
Sign up for the free open house classes here. And if you can’t make it on Saturday, no worries—your first class at Inner Drive is free any day.
210 South Newtown Street Road, Newtown Square, 610-355-0925.