The Checkup: 16 People in Spin Class Who Secretly Drive You Crazy

Or, you know, not-so-secretly.

• This one’s an oldie, but since I just discovered it and haven’t shared it here, we’ll pretend it’s new, okay? From The Texter to The Fawner to The Guy Who’s So Happy He Can’t Control It, check out this hilariously accurate, illustrated guide to 16 types of people you’re destined to spot in a Spin class. Question is: Which one are you? [RateYourBurn]

• Jump! No seriously—you should start jumping more. It’s a really good way to get in shape fast. [Greatist]

• Love riding your bike? Here are three biking vacations you should take. [New York Times]

• Someday, there could be a vaccine for cocaine. And alcohol. And nicotine. Behold: the addiction vaccine. [New York Magazine]

• Give kale and quinoa a break. Try these other superfoods from around the world. [HuffPost Healthy Living]

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