A full day of yoga, food education and mind-cleansing? If you thought you could only get that kind of treatment at a spiritual retreat, think again. On October 6th, Philly Area Yoga is hosting the second annual Namas Day at the Wayne Art Center. This jam-packed event offers 19 different workshops on topics ranging from meditation to Reiki healing to food as medicine and more.
To stock up on your yoga knowledge, and maybe even learn how to master that impossible headstand pose, register here. And, if you can’t commit to spending an entire day in yoga paradise (because, ugh, errands), no worries—you can also register for workshops individually.
$110 full day pass or $30 to 35 for an individual workshop; October 6th from 8:30 a.m. to 6:30 p.m., Wayne Art Center, 413 Maplewood Ave, Wayne.
>> Have a local health and fitness event you’d like to share with Be Well Philly readers? Email firstname.lastname@example.org with details.