The Checkup: There’s How Much Sugar in My Energy Bar?!

• Whoa. [HuffPost Healthy Living]

• Wait a minute: There’s a difference between sweet potatoes and yams? Well, I’ll be darned. [Healthy Dining Finder]

• Everything you ever wanted to know about seeds, from chia to hemp. [U.S. News & World Report]

• I told you how I keep my salad greens fresher longer, but here’s another trick to try. (And all you need is a plastic bag!) [POPSUGAR Fitness]

• Genius! This is yoga, broken down into a choose-your-own-adventure-style flowchart so you can find the right style for your goals. [HuffPost Healthy Living]