To Do: Free Nutrition Talk at Pure Fare

Thrive Pilates wants to help you say goodbye to sugar and hello to health.

Valentine’s Day is nearing, which means one of two things: Your significant other is going be showering you with sweets, or you’ll be showering yourself with sweets. Either way, sweets are going to be involved, and we all know how this story ends.

Thankfully, Thrive Pilates and health coach Melissa Green have the post-Valentine’s remedy to get you back on track—and they’re willing to share their secret with you at Pure Fare on February 20th. At a workshop titled, “Conquer Your Cravings and Beat Those Sugar Blues!,” you’ll discover how to regain control of your body and change your relationship with sugar without feeling deprived, using healthy alternatives to satisfy your cravings and quell your your sweet tooth’s whining.

Who’s the boss? You are. Learn more and register here (click the Workshops tab).

FREE, February 20th at 7:45 p.m., Pure Fare, 119 South 21st Street, Philadelphia.

>> Have a health or fitness event you’d like to share with Be Well Philly readers? Email eleaman@phillymag.com.

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  • UKEagle99

    Gameday!

  • Will

    Vinny Curry inactive…

  • http://abigbuttandasmile.com/ A Big Butt and a Smile

    Woo Hoo!!!!

  • http://abigbuttandasmile.com/ A Big Butt and a Smile

    So I watch Jags/Raiders on the big TV and gotta watch Eagles/Chargers on my computer. Being an Eagles fan in Florida…that’s how it be.

    lol

  • Token

    Cant hold the ball this long. Just cant happen.

  • UKEagle99

    Not the best start for Todd, he continues to look like the weak link.

    • Token

      yep. Barbre will finish the season at RG.

  • Gruvi

    I am paying attention to the RBs leaving the ball on the turf, and it’s annoying! Never bothered me until this Chip Kelly era.

  • anon

    See Nate Allen get abused. Let’s talk Kerry Rhodes again.

  • UKEagle99

    Need some D now.

  • anon

    New Eagles looking like the old eagles…

  • RIP illa

    I hope they keep kicking to DJ2…he’s gonna break a long one today!

  • RIP illa

    Come on…BS

  • RIP illa

    Desean puttin in work for Lesean!!!

  • RIP illa

    Trent Cole putting in work in the run game on those last two plays!

  • RIP illa

    Come on refs!!!

  • RIP illa

    Get outta here. Mecc was standing straight up. Nothing could be done!!! He better not even get fined by the league.

  • RIP illa

    Wow…the Rook is talking a lot of ish to Williams. It’s only a matter of time before C-Will blows his top.

  • Johnny Domino

    hat trick

  • RIP illa

    Damn Boykin…got roasted!

  • RIP illa

    SMH!!!

  • RIP illa

    Ertz hangs on.

  • RIP illa

    Holding

    EDIT: what!!! Damn!

  • RIP illa

    Nice Coop. Lets go!

  • RIP illa

    Really hate that call on 3rd. So deflating!

  • #7

    Beautiful drive. Now let’s get a stop D. MV7 killin’em lol

  • RIP illa

    Can we get a kicker w/ hands Please!!!! :-)

  • RIP illa

    TFL or sack!!! Come on D!!!

  • RIP illa

    Ok…all that means is 4 more opportunities for a TO

  • Johnny Domino

    At least there’s time.

  • RIP illa

    Or a TD after 1. :-( Davis got his ass handed to him on that call!

  • RIP illa

    Fire Davis!!! Worse blitz scheme ever!!! Done!!!

  • RIP illa

    FUCKIN PATHETIC!!!

  • Dutch

    Well, the real defense showed it’s ugly head. Phillips had a career day with the help of Gates inside and Royal outside to kill the Eagles secondary. If Peyton saw this game he is licking his chops in wait. We knTew they were suspect but at their worse no way should they surrender 30 pts.

    The offense posted 500 yds of offense no way we supposed to lose that game. They had better consult with Kerry Rhodes and hope fletcher is ready next week, and find a slot guy because there is no way you can pull boykin and put him back in the middle, he had an awesome game.

  • Gruvi

    Now will Kelly learn from this terrible loss and game calling?

  • UKEagle99

    The calm before the storm. You’ll need to watch the next hour on slooooooow mo :-)

  • Token

    so you are hating on Casey then right? Grow up.

  • http://abigbuttandasmile.com/ A Big Butt and a Smile

    Exactly. know who your QB is. lol

  • RIP illa

    True!

  • http://abigbuttandasmile.com/ A Big Butt and a Smile

    I said he gave the ball back with too much time on the clock. HOWEVER – with the right defense that wouldn’t be an issue. unfortunately we don’t have that defense. He’s got to get a 4min offense going or hire Kerry Rhodes and whoever else he can get out there on the free market.

  • Dutch

    Told you yesterday that Phillips and Gates could hurt you and this was target practice for Phillips. The Eagles put 8 in defense and Phillips still found a man wide open, Allen was toasted by a mile and a half. how could that happen with a 3 man rush?

  • Token

    Yes, but we dont have a D and Kelly saw that all day. He should have known to not give them the ball back there with a bunch of time.

    The D…… man they a depressingly bad. 1 SD punt today. Just couldnt get a important stop. Its not fixable this season. They just are lacking in talent, unless you are GEeagle, everyone realizes that. The fact that the pass rush was so bad against a subpar line is not a good sign. Blitzes were mostly all picked up.

    Chip just said in his PC that theres no safeties on the street. So Rhodes is obviously blackballed from the league at this point. Wolff may as well play. I dont think hes good either, but I cant watch Nate Allen fail anymore. Give me a new face of failure atleast.

    What it looks like, and I think we all kind of worried about this, we caught a apparently bad Skins team by surprise all around in that first half. Since that 1st half this D has been toasted.

    Offense had a tough 1st half. But there really wasnt anything more Vick could have done to win the game. Him and Desean were killing them, especially if you consider the near misses they had. No turnovers.

  • Dutch

    He had some nerve whining about not playing last week……. Aint’ that a B**ch!!!!