FROM OUR SPONSOR: Stress-Busting Tips


Sources of stress are everywhere. We all are affected at some point. Some of us have financial worries, concerns about the future, or stress that involves our jobs or relationships.

Whatever the source, the results of stress are much the same. It can lower the body’s immune system, increasing susceptibility to illness. It also may worsen or contribute to some health conditions.

Try and focus on the things you enjoy, and use these tips to help cope with everyday stress:

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