Rather than pay someone else to give you a massage, why not learn the technique yourself? Attendees at this couples massage workshop will learn the ins and outs of deep-tissue massage with a hands-on anatomy lesson. The focus will be on how to work out the knots and kinks that come along with prolonged activity like long runs, or sitting at a desk all day. Each student will receive personal instruction on how to release tension in the upper back, neck and shoulders while being a guinea pig for their partners to practice the same skills. Sounds like a win-win situation to me. Register and learn more here.
Starts at $125 per couple, Saturday, April 7th, 4 to 8 p.m., Studio 34 Yoga, 4522 Baltimore Avenue, Philadelphia
>> Have a health or fitness event you’d like to share with Be Well Philly readers? Email firstname.lastname@example.org with details.