What to Eat This Week: Meatless Monday Dinners That Will Make You Forget About Meat Completely

What to eat lead
As you might already know, US Vegetarian Week kicks off on Monday, April 20th. In celebration, Greenlimbs has put together the Philly Veg Pledge, encouraging Philly folks to ditch meat for the week and have a full week of Meatless Mondays, if you will. So, to help out everyone who’s pledging to go meat-free for the week, we bring you this: five days worth of healthy (and totally drool-worthy!) vegetarian dinners that will make you forget about meat completely. Happy cooking!  Read more »

Your Weekend Workout Playlist: The 25 Best Workout Songs Ever

Shutterstock

Shutterstock

Earlier this week, we asked you guys to tell us what your favorite, cant-live-without workout songs are, and you guys listed off some great picks by everyone from Florence + the Machine to Jay Z to the Foo Fighters. We also asked our fellow Philly Mag staffers to chime in with their favorites and, boy, did they bring some good stuff to the table (Olivia Newton-John’s “Physical” for one).

So, below, this week’s crowd-sourced workout playlist: The absolute best workout songs out there, chosen by Be Well Philly readers and Philly Mag staffers (and a few thrown in by us over here in Be Well Philly Land). Enjoy! Read more »

Take the Philly Veg Pledge: Ditch Meat for One Week, Starting April 20th

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Shutterstock

Did you guys know Us VegWeek was a thing? Neither did I — but it is, and it starts on Monday. Awesome, right? And to get Philly folks to join in on the weeklong celebration of vegetarian eating, Greenlimbs, a site dedicated to sustainability in Philly, has teamed up with the Humane League to start the Philly Veg Pledge: a campaign encouraging Philly folks to commit to a meat-free diet for seven days.
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8 Reasons to Go for a Run Today (Besides the Amazing Weather)

Photo via Schuylkill Banks/Facebook

Photo via Schuylkill Banks/Facebook

Have you been outside today? It. Is. Amazing. It’s 70 degrees and sunny, and basically everything we’ve all been dreaming about for the past six months. And it is the perfect running weather. But if sunshine isn’t enough incentive to get you to lace up your sneakers, we’ve got a few more reasons you should definitely get out for a run today — like to get your runner’s high on, for one — below. Read more »

Awesome: HipCityVeg Is Celebrating Its Birthday By Giving Away Free Groothies Today

groothieI just trekked over to HipCityVeg in Rittenhouse for lunch, and when I got there, I found out that it’s their third birthday (Happy birthday! Thanks for bringing the Curry Tofu Wrap into the world!). And to celebrate, they’re giving away giant (and I mean giant) samples of their signature green smoothie, brilliantly named the Groothie, to everyone who stops in for food.  Read more »

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