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Nicole Matos

Be Well Philly

The Wall Is Offering LOTS of Free Yoga This Month

Because our wallets could all use a break with holiday shopping, right?

Be Well Philly

10 Healthier Holiday Dessert Recipes to Try

Satisfy that sweet tooth, sans guilt.

Be Well Philly

Do This: After-Hours Pop-Up Yoga at Reading Terminal Market

Well, this sounds awesome.

Be Well Philly

Like Poolside Yoga and Free Juice?

If you’re nodding your head, you’ll want in on this winter yoga series.

Be Well Philly

Barre3 Is Exchanging Classes for Canned Goods

Give a little something, get a little something in return.

Be Well Philly

Ride and Renew: A Different Type of Marathon Sweat Session

Break a sweat — no running involved!

Be Well Philly

4 Free Center City Workouts to Check Out This Month

Bundle up and get ready to sweat — for free!

Be Well Philly

Unite Fitness Is Hosting a Free Workout in the ‘Burbs This Weekend

Suburbanites, rejoice!

Be Well Philly

Do Free Outdoor Barre in Center City Tomorrow

Outdoor workout season isn’t over yet!

Be Well Philly

10 Nutritional Yeast Recipes to Try Now

Plus why you should be eating the protein-packed ingredient.

Be Well Philly

Lululemon’s Virtual Race Kicks Off With Midnight Run

See the full lineup of events for Lululemon’s virtual 8K.

Be Well Philly

Barre3 Holding Free Outdoor Happy Hour Classes Tomorrow

Center City workers, rejoice!

Be Well Philly

The Wall Offering Free and Cheap Classes This Fall

Moms, get ready to get your sweat on — baby in tow.

Be Well Philly

10 Sweet Potato Toast Recipes You Need to Try Now

There’s a new a toast trend in town.

Be Well Philly

There’s Another New Philly Beer Running Group to Add to the List

Elkins Park runners, rejoice!