Be Well Philly

Be Well Boot Camp Preview: How Can I Boost My Sex Drive Naturally?

Food and sex—they’re our two favorite things (am I right?), and Reina Marino, an MD and integrative-lifestyle-medicine expert, is bringing them together for a workshop […]

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To Do: Walk the Wall Fundraiser in Manayunk

Cyclists cringe at the thought of climbing the infamous Manayunk Wall, a 17-percent-grade hill right in the middle of Manayunk and long the most grueling […]

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To Do: Run or Dye 5K

I was pretty much heartbroken last month when I went to sign up for The Color Run in Philly only to find out that tickets […]

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How to Plant a Vegetable Garden: A Guide for the Green-Thumb Impaired

Fact #1: there’s nothing better than enjoying freshly grown produce from your backyard on a relaxing summer night. Fact #2: achieving a garden that yields […]

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To Do: Zombie Race Mud Run and Obstacle Course

It’s official: zombies are taking over the Philadelphia area. And not in your typical apocalyptic fashion—these zombies are looking to run. Following suit of The […]

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Be Well Boot Camp Preview: How Can I Keep My Energy Up All Day Long?

Being a struggling coffee addict, I’ve been searching for a way to naturally energize for years. So imagine my excitement when I found out that dietician Krista […]

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Watch the Trailer: London Olympics Documentary to Screen in Philly This Month

If you miss all the Olympics hubbub from last summer (minus all those brain-cell-sappping Ryan Lochte soundbites), take heart: the London Games’ official documentary, First, […]

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To Do: Bootylicious Beyonce Hip-Hop Class at Philly Dance Fitness

After Beyoncé’s off-the-chain Super Bowl performance in February, Philly Dance Fitness posted a question on its Facebook page, asking if anyone would be interested in […]

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To Do: Free Yoga Classes at Yoga on the Ridge

Roxborough’s Yoga on The Ridge turns five years old this month, and to celebrate, they’re offering a day of free yoga! You can choose from […]

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31 Fun Summer Races Near Philly Where You’ll Do More than Just Run

Fitness and fads pretty much go hand in hand, am I right? There’s always a hot new class everyone’s obsessed with (see: hot yoga, barre, […]

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To Do: Merrell Down and Dirty Mud and Obstacle Run

Get ready to get down and dirty, Be Wellers, because this race isn’t leaving anyone clean. The Merrell Down and Dirty National Mud and Obstacle […]

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I Tried It: House Party Fitness at Philly Dance Fitness

This past Monday, I let loose, house-party style. Wait, I should clarify. (Hi, mom!) I didn’t exactly go to a full-fledged, out-of-control house party, but […]

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To Do: Dog Jog Run 5K in Downingtown

If your favorite running partner has four legs instead of two, we have just the event for you. Downingtown East High School is inviting humans and […]

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To Do: Rebel Race Obstacle Challenge

Adventure-obstacle races are all the rage these days, so if you haven’t taken the plunge (literally), perhaps this is your chance. The Rebel Race, which […]

Be Well Philly

My Big Fat Greek Recipe List: 50 Healthy Greek Yogurt Recipes

Okay, so this whole Greek yogurt trend is seriously blowing up. Not only are the variations of the creamy concoction starting to outnumber the traditional […]