Be Well Philly

The Most Picturesque Fall Fitness Challenge Ever: Trek Across All of the Wissahickon’s Trails

Dear friends stuck in the deepest depths of the August Blues, we have something for you to look forward to: The Friends of the Wissahickon‘s […]

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The Checkup: The Argument for Eating a Giant Breakfast

• You’ve likely heard that breakfast is a pretty important meal, but recent research suggests that you also might want to make it your biggest meal of […]

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The August Blues Are Real: 10 Outdoor Activities You Need to Tackle Before Summer Ends

Guys, we hate to break it to you, but we’ve only got one month left of summer (the last day of summer is September 22nd). […]

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Meet Juliette, This Week’s Adoptable Running Puppy

This week’s adoptable running puppy, Juliette, is a running companion in training. This spunky sub six month old puppy’s body is still growing, so it’s […]

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Do This: Free Workout (and Get Snap Kitchen!) at the Art Museum Steps

Warning: You may want to keep your Friday happy-hour shenanigans to a minimum this week — you’ve got (free!) workout plans on Saturday morning!

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An Unexpected Way to Fight the Effects of Aging, According to Science

Purpose is what’s up, people: Just last month we told you about a study that found a significant correlation between having a sense of purpose […]

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Goodbye, Boring Veggie Wraps: 6 Philly Food Trucks Vegans Should Know About

Ah, food truck-lined streets: A grub-filled wonderland for most foodies, but for vegans, walking up to a window can be daunting. Dietary labels don’t always show up […]

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Yes, Please: Get Free ReAnimator Coffee at Sweetgreen Rittenhouse This Month

WOOHOO! Why am I so excited, you ask? Well, my friends, here’s why: I’m downright ecstatic about the news that ReAnimator Coffee will be hosting three pop-ups […]

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Thirsty Thursday Plans: Do Yoga and Drink Spiked Sparkling Water (for Free!)

This Thursday, August 17th, we suggest you throw a little bit of yoga into your Thirsty Thursday plans (because balance). Henry’s Hard Sparkling, a new […]

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This Urban Farm Is Hosting Their First BYOB Twilight Market of the Season Tonight

Friends, tonight is a very special night: The much-loved Kensington urban farm Greensgrow Farms is hosting their very first Twilight Market of the season tonight, […]

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The Checkup: The Happy Hour Mistake That Could Be Poisoning You

• Attention, all Moscow mule lovers: The Instagram-worthy copper mug holding your favorite delicious happy hour cocktail may be poisoning you. As public health officials recently pointed out, copper […]

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Where to Get Free Lunch in Center City Today

Surprise: Your lunch plans just got a whole lot cheaper, Center City office workers! Today, Wednesday, August 9th, Verts Mediterranean Grill and WeWork have teamed up […]

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10 Cool Adult Lunch Boxes You’ll Actually Want to Carry to Work

  Raise your hand if you’ve spent way more money on Sweetgreen than you’d like to admit. We’re with you. We’re thinking it’s time we stop […]

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How to Find Your Best Running Stride, According to Science

Finding your running stride can be kind of an awkward process — especially if it doesn’t feel natural. But it turns out you might not […]

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YES: Barre3 Is Hosting Free Pop-Up Workouts in Center City This Month

Get the foam roller ready, my friends! Barre3 Rittenhouse is hosting another outdoor pop-up Barre3 series this month, and trust us, you’re gonna be sore — […]