Be Well Philly

11 Upcoming Philly Yoga Events That Will Get You Out of the Studio

Yogis, this is YOUR month! Yup, you heard me: September is National Yoga Month. To celebrate, we’ve put together your guide to a bunch of yoga classes happening […]

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Hey, Avocado Lovers! Here’s How to Get the Most Bang for Your Buck

The news of the avocado shortage, which has led to sky-rocketing avocado prices, got us thinking: How can we maintain our avocado-loving habits without totally blowing […]

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Hey, Runners! There’s a Giant Citywide Beer Run Happening Next Week

Attention, Philly runners! Next Thursday, September 14th, there’s a special event just for YOU: the All City Summer Beer Run, which, as the name suggests, is […]

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Meet Belly, This Week’s Adoptable Running Dog

This week’s adoptable running dog, Belly, is 100 percent down to be your new BFF — whether you want to cuddle on the couch or […]

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It’s Pie Time: Where to Pick Your Own Apples and Pumpkins Near Philadelphia

Welp, that was quick: The weather forecast is telling us that it is fall, people. And what’s not to love about fall? There’s cozy sweaters, […]

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Weekend Plans: There’s a Giant Fitness Fest Coming to the Mann Center

Being the health and fitness-minded Philadelphian that you are, you’re likely one of Tone It Up‘s 1.2 million Instagram followers. In case you aren’t, though, […]

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The Checkup: The Perfect Pre-Workout Breakfast for Every Diet

• The struggle of finding the perfect pre-workout breakfast — one that’s not so heavy it weighs you down, but hefty enough to fuel your workout — […]

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7 Philly Fitness Classes Raising Funds for Hurricane Harvey Victims

Philly fitness community, unite! Let’s do what we do best and sweat it out to help our friends in Texas that have been affected by […]

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Where to Get Free Cold Brew All Month Long

Fact: Rittenhouse’s Pure Fare is awesome. From their revolutionary breakfast soup to their countless (gluten-free!) toast variations and constantly growing menu, they are pretty high on our list […]

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Where to Take Free Outdoor Spin Classes (With Post-Workout Beer!) All Month

The days of ALL the free summer workouts series are coming to a sad end, but fortunately, SWEAT Fitness is filling the void — at least for the month […]

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5 Hangover Cures Philly Healthy-Eating Pros Swear By

Maybe you are a super responsible human who didn’t get swept up in the last-day-of-summer shenanigans yesterday. But if you did happen to get a […]

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The Checkup: How to Turn Your Morning Dog Walk Into an Actual Workout

• Your most overlooked workout buddy might just be sitting at home on the couch: yup, your dog. Think about it: there’s no competition and no one to […]

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Meet Mugwort, This Week’s Adoptable Running Dog

This week’s adoptable running dog, Mugwort, is leading the pack in the eyes of the Monster Milers. He’s a flexible guy who would fit in well in […]

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The Checkup: This 2-Ingredient Sandwich Condiment Packs a Serious Protein Punch

• For when you get tired of your worklunch go-tos (lookin’ at you, standing Sweetgreen order) it might be wise to dive in to the […]

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Here’s Exactly How Long to Dunk an Oreo in Milk, According to Science

Attention, attention! The answer to one of the most pressing questions of all time — that is, how long should one dunk an oreo for the […]