A 10-minute workout? Consider us sold.
Vacation is over, folks — so let's get to work!
Our Monday gift to you.
All you need for this workout is 30 minutes and the great outdoors.
Fact: Workout buddies > drinking buddies.
Tell those muscles to STFU, you've got work to do.
Or at home!
Here, your guide to making your legs feel like jelly (very, very strong jelly, that is).
This workout gets easier as you go. (#Winning)
A no-equipment workout you have no excuse to skip out on.
Because the best workout is one that gets you in and out of the work fast, right?
You'll never have a chance to get bored in this quick-switching full-body sweat session.
Get ready to sweat!
Keep this workout from a local trainer in your back pocket to get dress-ready.
Get ready for a serious cardio challenge.