The Checkup: Why Booze and Breaking a Sweat Don’t Mix

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• Nooooo! Find out why that post-happy hour gym-sesh is actually a bad idea. [Women’s Health]

• The changing seasons can wreak havoc on sensitive skin. But not to worry! Eat your way to moisturized, glowing skin with these 27 super-meals. [Greatist]

• In the category of Things You Didn’t Want to Know, here’s a list of 10 toxic products that you probably use regularly. Eek! [MindBodyGreen]

• Is this light bulb the new coffee? [Refinery29]

• Yoga with whales is a thing, and it’s kind of pissing people off. Seriously. [Well + Good NYC]